VitaMinds – NHS

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The NHS Improving Access to Psychological Therapies (IAPT) provider for Bristol, North Somerset, and South Gloucestershire. VitaMinds offer a range of courses and support for anyone registered with a GP in these areas who is experiencing common mental health difficulties such as Depression and Anxiety problems.

Support offered includes psycho-educational group courses, Cognitive Behavioural Therapy (CBT), and Mindfulness Based Cognitive Therapy for Depression (MBCT), among others.

The service is primarily accessed by self-referral (either online or by phone), although GP referrals are possible in some cases. Services provided by VitaMinds are free of charge.