Resources: Self-Injury

Hope Project

The Hope Project provides short-term emotional and practical support for men aged 30-64 who are in psychological distress or have recently self-harmed.

Self Injury Support

Self Injury Support offer support for anyone affected by self harm, and information and resources about self harm for all. Support is provided through webchats, helplines, text, and email.

If you have been affected by self-injury their helpline and text services are open to offer you confidential, non-judgmental support.

Mon and Thurs 7pm – 10pm
Helpline: 0808 800 8088

Text: Contact TESS at 07537 432444 (Texts cost standard rate).