Calm Harm is a free app, available on Android and iOS, that provides tasks to help you resist or manage the urge to self-harm. The app can be personalised and password protected.
Calm Harm app
Topics: Self-Help Tools, Self-Injury
Topics: Self-Help Tools, Self-Injury
Calm Harm is a free app, available on Android and iOS, that provides tasks to help you resist or manage the urge to self-harm. The app can be personalised and password protected.