Today – Wednesday 10 October – is World Mental Health Day.
Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.
Bristol Mind are working with various organisations today to raise awareness and to show our support. We will be sharing updates throughout the day on Twitter (@BristolMind) and Facebook (Bristol Mind /@BrisMind)