What’s Up? (free to install)

Topics: , ,

What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more!

With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!

Includes in-app purchases 

Last checked date

23/0