Exhale is a new weekly group run by Nilaari. It is a safe space for women (age 25+) who want a regular opportunity to connect with others and receive peer support. Exhale will be a place to:
- Meet new people
- Learn wellbeing tips
- Develop confidence and new skills
Interested? Then come along to the first session on Thursday 7 February 2019, 10:30-12:30 then every Thursday at the same time.
Sessions will take place at Nilaari Agency, 184 Stapleton Road, Easton , Bristol, BS5 0NZ
There is no need to book, but for more information please contact Liz on 0117 952 5742 or email firstname.lastname@example.org