Exhale (Yellowbird Project)


Exhale is a new weekly group run by Nilaari.  It is a safe space for women (age 25+) who want a regular opportunity to connect with others and receive peer support. Exhale will be a place to:

  • Relax
  • Meet new people
  • Learn wellbeing tips
  • Develop confidence and new skills

Every Thursday morning 10.30am to 12.30pm. All women are welcome and refreshments are provided. Sessions are run by all female Nilaari staff.

Sessions will take place at Nilaari Agency, 184 Stapleton Road, Easton , Bristol, BS5 0NZ

There is no need to book, but for more information please contact Liz on  0117 952 5742 or email liz@nilaari.co.uk 

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