Exhale (Yellowbird Project)

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Exhale is a new weekly group run by Nilaari.  It is a safe space for women (age 25+) who want a regular opportunity to connect with others and receive peer support. Exhale will be a place to:

  • Relax
  • Meet new people
  • Learn wellbeing tips
  • Develop confidence and new skills

Interested? Then come along to the first session on Thursday 7 February 2019, 10:30-12:30 then every Thursday at the same time.

Sessions will take place at Nilaari Agency, 184 Stapleton Road, Easton , Bristol, BS5 0NZ

There is no need to book, but for more information please contact Liz on  0117 952 5742 or email liz@nilaari.co.uk