Changes Bristol

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Changes Bristol is a mental health charity that provides weekly mutual peer support meetings for those in mental distress. Their services are free to access, with no referral required from a health professional, and are open ended so that people can access the service for as long as they would like.

During COVID-19, support groups are primarily taking place through online video, although some face-to-face groups are operating.

As well as groups open to all demographics, Changes operate dedicated support groups for Women, Men, LGBTQ+ people, and Women of Colour.