“I have in the past used meditation and this has been a help, but have got out of practice with this. I also run 5km twice a week and this is a great way to unwind and un-tangle my mind.”
“I have in the past used meditation and this has been a help, but have got out of practice with this. I also run 5km twice a week and this is a great way to unwind and un-tangle my mind.”