Anonymous – Home Leisure Direct

“Being autistic brings its own set of mental health challenges, especially if the life you know is suddenly disrupted by either life events or other external factors. For me, I can’t overstate the importance of knowing where you can reliably go to find a feeling of comfort and safety – A favourite piece of music, a movie or even the comfort of a loved one can help in unexpectedly great ways in the short term, but equally don’t underestimate the power of reaching out if you need to.”