Resources: Anxiety

Black Women Pause

Has been set up in response to the pandemic and the events around Black Lives Matter. It is an online safe space for BAME women to share their feelings of fear, anxiety, deep pain, frustration or negative thoughts about Covid-19.… Read more

NHS Talking Therapies

The NHS Improving Access to Psychological Therapies (IAPT) provider for Bristol, North Somerset, and South Gloucestershire. VitaMinds offer a range of courses and support for anyone registered with a GP in these areas who is experiencing common mental health difficulties… Read more

Social Anxiety Bristol

Social Anxiety Bristol (SA Bristol) is a self-help group open to anyone who experiences or has experienced social anxiety. The group offers a safe place to talk about your social anxiety and get help and advice from like-minded people who have been through similar experiences.