Confidential telephone helpline and support for, including self help guides and guided relaxation for anxiety sufferers by former anxiety sufferers
No Panic is a voluntary charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillisers. Helpline available 7 days a week.
Social Anxiety Bristol (SA Bristol) is a self-help group open to anyone who experiences or has experienced social anxiety. The group offers a safe place to talk about your social anxiety and get help and advice from like-minded people who have been through similar experiences.
This group aim to break through the barriers of isolation that lots of women share by creating a safe place for women to support each other. Call Denise Donovan on 07415009648 or Sue Williams on 01179642851.