Resources:

Studio Upstairs

Studio Upstairs provides artistic resources and support to adults experiencing mental and emotional distress and in drug and alcohol recovery. As well as visual arts, the Studio also has active music and creative writing groups.

UK SMART Recovery

SMART (Self Management and Recovery Training) is a programme that provides training and tools for people who want to change their problematic behaviour and addictions. Guided by trained facilitators, participants come to help themselves and help each other using a variety of cognitive behaviour therapy (CBT) and motivational tools and techniques.

SMART Recovery meetings run across the UK, with several meetings in Bristol, as well as online meetings for those who can’t make it to a physical group.

Nilaari Agency

A BME service specialising in culturally appropriate programmes for mental health, (re)offending behaviour and problematic substance abuse, Nilaari offers therapies and programmes tailored to individuals based in inner city Bristol.

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